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Islamic Wellbeing Tracker

Nurture body, mind, and soul — all are amanah from Allah

How are you feeling today?

Sleep last night

Spiritual 🕌

Prayed Fajr on timeRead Quran todayMorning/Evening AdhkarExpressed gratitude to AllahAvoided major sins

Physical 💪

Drank enough waterMoved/exercised todayAte halal, clean foodSlept well last night

Social & Relational 🤝

Connected with familyShowed kindness to someoneHelped or served someone

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Islamic Wellbeing Tracker — Mind, Body & Soul — EasyIslam